Hello, I am Kayla, a 200 Hr yoga teacher and Reiki practitioner. My hearts mission is to help guide you on a journey to Inner Balance through the diverse realms of Yin, Hatha, Prenatal, Chair and Children's yoga.

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My journey is rooted in creating a space where individuals can explore and discover the profound benefits of yoga and energy healing.  Through these practices, I aspire to help others find their path to a mind-body connection.

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My classes are designed to cater to all levels, whether you're a seasoned yogi or a beginner, let's embark on a shared exploration of wellness and harmony within.

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Join me in embracing the transformative energy of yoga and Reiki, and let's cultivate a space and a world where inner balance becomes a natural state. 

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If you're not sure if we would be a fit, get in touch and we can chat.